Infrared Sauna

Infrared wavelengths are the invisible part of the sun’s spectrum consisting of near (NIR), mid (MIR) and far (FIR) rays. These rays have the ability to penetrate human tissue. This characteristic makes infrared beneficial because it heats the body directly at the core rather than simply warming the air resulting in a deep, detoxifying sweat at the cellular level, where the majority of toxins reside.
BENEFITS:

• Weight loss
• Detoxification
• Muscle recovery
• Anti-aging
• Increased circulation
• Lower blood pressure
• Pain relief
• Relaxation
• Cell Health
• Wound healing

20-30 minutes in the sauna post workout helps you recover fully. Members have additional access to the sauna to maximise metabolic changes. Workout clothes worn during sauna session, towels are provided.

SINGLE USE:
$28 for 1-session

SAUNA PACKAGE:
$250 for 12-sessions (must use within 4 weeks)